A majority of people have suffered with acne at some time in their life, but some people are affected with chronic, severe acne. However, there is hope. Today there are plenty of easy, effective treatments for maintaining healthy, smooth skin. Read on to find out how!
Tea tree oil can be an effective treatment to apply to trouble areas to get a clearer complexion. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
Many who suffer with acne blemishes pop the oil-filled pores. If you can’t break the habit, make sure you hands and nails are clean and free of dirt and bacteria. By popping whiteheads with care, you should notice a visible reduction of acne marks on your face.
Even if you are tempted to, do not pick at your acne or pop your zits! Use a cream treatment instead. You are making way for infection and scarring when deciding to pick your acne spots. You can scar your face for years if you pick at your pimples.
Herbs that come from chamomile tea are a great cure for acne. A tea bag that has been cooled down can reduce redness if it is placed on the affected area.
But, you will want to avoid stress in your life at all costs. Stress can’t cause acne, but it can increase the severity of the problem in people who already suffer from the condition.
Spending a moderate amount of time in the sun can reduce acne breakouts. Sun exposure, as long as you are safe and don’t burn your skin, is quite effective at drying out your skin. When you first start exposing your skin to the sun, you might break out, because the oil will be moving to the surface. This should not last long and once your skin is dry, you should not see as many break outs as before.
If you can, go to the swimming pool as often as possible. Exercise and relaxation, two things provided by swimming, will reduce your acne problems. The chlorine present in pool water also has a inhibiting effect on acne and may reduce breakouts.
Acne-prone skin should not be touched excessively, as this will cause additional oil buildup and irritation of existing blemishes, especially if individuals engage in overzealous blemish-popping campaigns. Many toxins and bacteria can be introduced into open acne sores. Additionally, popping pimples increases the probability of skin infections.
Stress can have quite an impact on your acne. Take the time to relax and unwind during the day. Doing activities that you find enjoyable will help to reduce the amount of stress you feel. When the stress lessens, the amount of hormones your body produces will diminish as well, which will ultimately reduce the acne your body produces. In addition to avoiding undue stress, avoid the damaging effects of tobacco and caffeine.
A lot of people have no idea how to take care of their skin and prevent breakouts. Every year, millions of people fight acne.