Advice On Controlling Your Acne Breakouts

Nobody wants to deal with acne any longer than they have to. Having a clear, healthy complexion is key to looking your best. Acne affects people of both sexes, from tots to centenarians, not just teens. The best way to get rid of acne is to properly take care of your skin. This article contains a number of acne tips.

Tea tree oil can be an effective treatment to apply to trouble areas to get a clearer complexion. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.

While tempting, don’t pick or pop your pimples! Use a cream treatment instead. When picking at your acne, you only make the problem worse because infection can set in and you could end up with scars. This kind of thing causes scarring and discoloration that doesn’t go away for months or years.

Limiting the meats and dairy you eat can reduce acne. The hormones in meats and dairy cause negative affects on your skin, so reducing the amount you consume will be helpful in treating your acne.

Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. Covering up acne with makeup is tempting, but it can clog your pores and make your condition worse. Staying away from makeup may clear up the problem.

Soda, coffee, tea and other caffeinated beverages are bad for your skin in general and make a minor acne problem into a severe one. By cutting down your caffeine intake, you should be able to reduce breakouts.

Your acne regimen can benefit from the inclusion of garlic, a great natural antioxidant. Garlic purges any toxins found in your body. Spread garlic on savory foods to provide your body with strong antioxidant defense against acne.

Zinc is one of the best vitamins that you can take for acne, as it helps to reduce the formation of free radicals under your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.

Were you aware that using a cell phone can cause acne? Cell phones collect oil from your face and hair and then puts it back on your face. Try cleaning your phone with a cotton pad dipped in rubbing alcohol. When using your cell phone, hold it a few inches from your face.

Use products that contain salicylic acid to treat acne. This ingredient accompanied with other hydroxyl acids helps the skin shed skin cells much faster.

If you have acne, stress and pressure are probably causing it. Give yourself some time just to relax. Lowering your stress levels will help keep your hormones and body systems in balance, which should help reduce acne. Do not smoke or drink caffeine if you suffer from acne.

As you’ve read, acne is an ailment that affects all ages. In order to reduce the occurrence of acne, a proper skin care regime is essential.