The symptoms of eczema, such as itchy skin that is red and inflamed, can really turn your life into misery. Rather than grinning and bearing it, apply the advice in this piece to get the relief you want. Continue reading to expand your knowledge base.
If you have eczema it is important that you avoid taking a hot shower. Take showers that are short and warm. Use a cleanser rather than a soap, and be careful when cleaning the skin. When you have your skin cleaned off, pat it dry gently.
When thinking of eczema, most people don’t consider their clothing. Make sure that you are as comfortable as possible at all times. Always wear loose-fitting clothing constructed from breathable fabrics like cotton. Don’t ever choose wool products. Before you wear any new garment, wash it using a mild detergent. Then rinse it twice to get out all the soap.
Make sure not to touch your skin if you have eczema. You likely feel very itchy. But scratching only leads to more scratching. You could open yourself up to infection by doing so. Put a cold compress on your skin if it is becoming very inflamed.
Make sure to wear clothing that doesn’t irritate your skin. Some fabrics like the ones that are synthetic may trigger some flare-ups. Cottons are best to wear if you have eczema. Always wash new clothing prior to the first wear. Make sure laundry soap is unscented and mild, and avoid fabric softeners.
Make sure that the temperature in your room is not too hot or cold. If it is too hot or too cold, then your eczema will flare-up. When it’s hot, use an air conditioner and a humidifier when temperatures are cold. Humidifiers keep moisture in the air and will keep your skin from getting dry.
It is important to determine your personal eczema triggers. It might be a particular type of soap, perfume or fabric that causes you to have a flare. Sweating and getting stressed out can trigger this type of thing as well. When you know what triggers it, you can control your outbreaks.
Apply moisturizer to your eczema when your skin is damp. This helps your skin maintain more moisture. Instead of rubbing vigorously with a towel, blot the skin. This will help keep some of the natural oils in. Apply your moisturizer after you do this step. You will notice an immediately difference in the way your skin looks and feels.
A humidifier is a great investment if you suffer from eczema. Humidifiers release clean steam into the home. A moist environment is better for your eczema. This stops your skin from drying out due to exposure to dry air. Clean it often to avoid buildup of mold and mildew.
After going over the above article, you should know what causes eczema and how you can treat it. Eczema can definitely cause uncomfortable circumstances in many different ways, but effective treatments are there for you. Speak to your primary care physician about anything you are trying, and heed their advice as well.